Tag Archives: 5k

Air Squats…

The first AIR SQUAT sucks too.  No matter what, my hamstrings remain so tight!  Looking forward to my next workout!  Also, I need to get back on the road to run!  I have a 10k coming up and I have made no effort towards my running!  Oh my!

 

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I teach, therefore, I drink…and run.

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All independently of course.  Although, this morning while I was running the Clifford’s 5k race for abused animals, I thought that if I licked my sweaty arm that I could enjoy the previous night’s glass of cabernet again.   Pshaw…did I say, “glass”?  I meant bottle… A group of my teacher friends and I get together on Fridays at the beautiful Owl’s Eye Vineyard.  Above is a picture of the aftermath. I used to drink the night before a race and brag that it helped me run faster…sadly, it doesn’t work that way anymore.  I think I am going to stay in tonight and chill.  My body is requesting some reprieve.  Tomorrow, I may swim a little…
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Stick around for the real action..

Have you ever hung around after your race is finished and the awards and prizes have been given out?  If not, you may want to consider it next time. The post race ultimate fighting trophy matches are where the real action takes place!  My trophy got her bootay kicked at Bubba’s 5k.

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